MANY RESIDENTS OF THE TRI-CITY AREA TAKE ADVANTAGE OF OUR MILES AND MILES OF HIKING TRAILS. TO GET THE MOST OUT OF YOUR HIKE, YOU CAN ATTEND A PROGRAM THAT MIGHT OPEN YOUR EYES TO WHAT A HIKE CAN REALLY DO FOR YOU.

PRESCOTT VALLEY PUBLIC LIBRARY WILL BE HOSTING HEALTH TALKS: A WELLNESS AND PREVENTION SERIES PROVIDED BY YAVAPAI COUNTY COMMUNITY HEALTH SERVICES. THIS MONTH’S PRESENTATION IS GETTING OUTDOORS: SAFE HIKING AND OTHER OUTDOOR ACTIVITIES FOR ALL AGES & ABILITIES.

ON THURSDAY, SEPTEMBER 21ST, YOU WILL LEARN THE LATEST RESEARCH ON HOW OUTDOOR ACTIVITIES BENEFIT THE BRAIN AND THE BODY, TIPS FOR OUTDOOR BEGINNERS OR THOSE LOOKING TO DEEPEN OR DIVERSIFY THEIR OUTDOOR ACTIVITIES, AND THE IMPORTANCE OF OUTDOOR ACCESS FOR ALL COMMUNITIES.

BY ATTENDING, YOU WILL LEARN TO BENEFIT EVEN MORE FROM YOUR TIME OUTDOORS.